MEET THE AT ONE TEAM
Our wonderful teachers incorporate their own knowledge and unique insights into every class…
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CO-FOUNDER, YOGA & PILATES TEACHER
I started practising yoga 8 years ago to help with anxiety and the chronic fatigue I was experiencing at the time, as well as back pain from a gymnastics injury. I qualified in 2018, and have since completed over 600 hours training in different yoga disciplines including yoga therapy, as well as Pilates and breath-work.
It is now my full-time job. I run 1:1 and group sessions as well as hosting events and retreats, while continuing to develop my personal practice and teaching style. Inclusivity and equality are core values of mine, and I want everyone in my classes to feel ‘seen’ regardless of ability, age, gender, shape or background.
My mission is to show that yoga can be made accessible to everyone; yes, we all have limitations, but I truly believe limitations are where growth happens. It really is a beautiful and never ending journey and I can’t wait to bring you along with me.
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CO-FOUNDER, YOGA & PILATES TEACHER
I have 6 years clinical experience working as an Ambulance Paramedic and came to yoga around 5 years ago when I was suffering with lower back pain as well as struggling with my mental health. I fell head over heels with the practice and have incorporated it heavily into my day to day life ever since.
In my classes I like to focus on functional movements in order to help my students develop good habits that can be applied to life off the mat. I have seen first hand the increasing incidence of lifestyle diseases and mental health problems. I firmly believe that the classes we provide here can give the individual the autonomy to develop strength, resilience and feel good.
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YOGA TEACHER & REIKI PRACTITIONER
I grew up in the gorgeous city of Zagreb, Croatia but my life took a turn in 2005, when I began a traumatic battle with an eating disorder. Throughout this journey, feeling so disconnected from my body, I believed there must be a different way to heal and help myself.
That is how my journey with Reiki began.
Divine intervention placed my Reiki teacher in my path, and through this connection, I was able to finally understand the challenges I was dealing with, enabling me to get back on track. Through this, I decided to complete my Level 1 attunement of Reiki Shiki Ryohu.
Since day one of my Reiki journey, I have been continuously learning and allowing Reiki to guide me through life and its everyday moments, challenges and experiences. It has helped me connect deeply to my natural rhythm and flow.
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YOGA TEACHER
I discovered Yoga around 4 years ago and have spent everyday since developing my own personal practice. Yoga has been the back bone of my physical, spiritual and emotional journey back to myself. I now have the pleasure of sharing my love for the practice with the At One community.
In my classes I aim to offer students the space to make the practice holistic in their own way. To assist them on their own journey and supporting them every step of the way.
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YOGA TEACHER
I began practicing yoga 12 years ago when I first discovered dance as an adult and immediately fell in love with the shared language and expression these two forms hold. Through dedicated practice, I experienced profound transformation, finding relief from anxiety and a deepened connection with and understanding of myself.
My journey as a yoga teacher began 7 years ago, in 2017. Since then, I’ve developed a distinctive teaching style that emphasises a moving, meditative quality, prioritising the art of breath, somatic awareness, and seamless transitions. Some describe my classes as embodying a balance of Yin and Yang qualities, weaving together a balance of softness and strength while providing a welcoming space for all levels, ages, and abilities.
My movement knowledge extends beyond traditional yoga, driven by my passion for dance and movement arts. For over a decade, I’ve trained and performed in the Fusion Bellydance art form, gathering influences along the way in Classical Indian Dance, Qi Gong, Zenthai Flow, Yin Yoga, and Embodied Flow.
I’m continually inspired by Yoga and the incredible connection it creates to our breath that invites us to re-ground, bring balance to our emotions that reconnects us to our humanness and authentic self, again and again.
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PILATES TEACHER
I believe movement is medicine, and that every body deserves to experience the benefits of feeling strong, capable, and at home within themselves.
My classes are rooted in inclusivity, curiosity, and connection. I strive to create a welcoming environment where all people feel safe, supported, and challenged in a way that honours where they are at on any given day. Through mindful movement, strength building, and breath, we’ll explore what it means to move well and feel well.
My intention is that you leave class feeling stronger, more connected to your body, and part of a community that celebrates movement in all its forms.
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PILATES TEACHER
I’ve been teaching in the fitness space for over ten years, starting with personal training/group fitness classes and then progressing to pole dancing, heels dancing, twerking, flow arts, yoga, stretch and mobility classes, pilates and contortion.
I love to draw on all of these modalities to curate a creative and dynamic Pilates class, however still ensuring that the focus of class is the educational aspect of the Pilates method.
I love to provide personalised feedback and (consensual) physical adjustments to my clients, aiming to empower everyone with more knowledge about their body and the way that it can move.
With all of this being said, I just want you to feel good when you move with me! I will probably sing in class without noticing it too, so you’re welcome to join me.
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PILATES TEACHER
With over 15 years of Pilates practice and 5 years of teaching experience, I bring a deep, understanding of movement and the anatomy of the body to every class. My foundation in classical ballet has shaped my approach in the pilates world. Blending strength, control, and fluidity making Pilates an integral part of my life both on and off the stage.
As a professional performer, I’ve had the opportunity to work across main stage musical theatre tours, danced on cruise ships around the world, performed with Nickelodeon and more. These experiences have refined my understanding for body awareness, resilience, and performance ready conditioning. Elements I now bring into my teaching.
My classes are intentional, focused, and designed with purpose. I guide clients to engage specific muscle groups with precision, encouraging mindful movement that builds both strength and confidence.
Creating a safe space for everybody.
Expect my classes to be energetic, empowering, and tailored to help you feel connected, capable, and strong in your own body.
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PILATES TEACHER
Influenced by my dance background, I always want my students to experience joy and freedom in my Pilates classes. I’m constantly seeking opportunities to move creatively and intelligently, incorporating somatic methods to increase body awarness and movement efficiency.
I’d describe my classes as dynamic in nature; shifting between moments of alignment and intuitive movement to develop both mobility and strength.
My aim is for you to leave class feeling lighter, more grounded and spacious.
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YOGA TEACHER
My journey into practice has been less about perfection and more about presence…learning, unlearning, and returning to my body as a place of wisdom.
Drawing from somatic movement and embodied awareness, I guide others to reconnect with themselves in ways that feel intuitive and sustainable. My teaching style is fluid and responsive, grounded in the belief that no two bodies (or moments) are the same. I encourage students to explore rather than perform, to listen rather than strive.
As a yoga teacher versed in Hatha, Yin, and meditation, I bring over six years of teaching experience to my work, while remaining a lifelong student of the practice.
My classes are inclusive, curious, and intelligently sequenced, offering space for both gentle inquiry and meaningful connection, on and off the mat.
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PILATES TEACHER
I discovered Pilates over 10 years ago and have been teaching for the past 4 years. My approach to teaching is grounded in intentional movement, strong foundations and personalised programming, helping clients build strength, confidence and body awareness in a supportive and approachable way.
Alongside teaching, I’m currently studying nursing, which continues to deepen my understanding of movement, anatomy and holistic health. I love being part of the At One Studio community and sharing movement with such an incredible group of people.
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I committed to yoga in 2021 and haven’t looked back since. This practice has deepened my passion for holistic health and inspired me to study Chinese Medicine.
YOGA TEACHER
In my classes, I blend dynamic movements, strength, playfulness, and mindfulness, encouraging students to connect with their bodies and listen to their needs. I enjoy concluding sessions with soothing sounds from crystal bowls and my kalimba, allowing students to leave with a sense of peace.