UPCOMING EVENTS

Improve your Practice: Vinyasa Workshop
Oct
4

Improve your Practice: Vinyasa Workshop

A 5 hour interactive workshop that will focus on breaking down some of the key postures and transitions in a Vinyasa sequence. Great for those new to the practice, but also for seasoned yogis who want to dive deeper into correct alignment, anatomy and finding flow.

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Yoga Club - Foundations I - Intake 1
Oct
10

Yoga Club - Foundations I - Intake 1

A four week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).

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Yoga Club - Foundations I - Intake 2
Nov
7

Yoga Club - Foundations I - Intake 2

A four week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).

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THE ART OF LETTING GO: Yoga & Creative Journalling Workshop
June
8

THE ART OF LETTING GO: Yoga & Creative Journalling Workshop

Join Saskia for a creative and inspiring workshop designed to help you move past fear, control, and the need for perfection…

Through mindful movement and playful art activities, you’ll practice releasing self-doubt and the pressure to perform, allowing your creativity to flow freely. The journaling process will provide you with tools to reflect, express, and embrace feeling, without the need to control the outcome.

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Yang to Yin: A 2 Hour Immersive Practice
May
31

Yang to Yin: A 2 Hour Immersive Practice

Join Marcus and Saskia in this extra special yoga class where you will be lead through the full energetic spectrum, starting with a dynamic and warming Vinyasa practice and gradually transitioning towards a relaxing and cooling Yin sequence, incorporating pranayama (breathing) techniques, guided meditation and sound for a deeply immersive experience. 

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Improve your Practice: Vinyasa Workshop
May
3

Improve your Practice: Vinyasa Workshop

A 4 hour interactive workshop that will focus on breaking down some of the key postures and transitions in a Vinyasa sequence. Great for those new to the practice, but also for seasoned yogis who want to dive deeper into correct alignment, anatomy and finding flow.

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A YEAR FOR YOU: CREATIVE JOURNALLING WORKSHOP
Jan
26

A YEAR FOR YOU: CREATIVE JOURNALLING WORKSHOP

Join us for a creative and inspiring workshop designed to help you set the tone for the year ahead…

This workshop will begin with a yoga flow to centre and ground yourself, followed by an introduction to creative journalling: your personal tool for reflection, intention setting and self-expression. Whether your pages are filled with colours, sketches or words, this is your space to be completely you.

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