UPCOMING EVENTS
Something Comforting: A Book Club for Self-Care
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Sacred Sketches: The Deity Series Launch Party
Art meets yoga! Join us for a special evening celebrating the launch of “Sacred Sketches: The Deity Series”, a new art collection created by Saskia and inspired by the rich symbolism and stories of the Hindu deities. Featuring kirtan with Marcus and Cecily and an opportunity to meet and connect with others in the community.
Yoga Club - Foundations I
A half day immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).
Something Comforting: A Book Club for Self-Care (creative special)
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Inner Rhythm: A Somatic Healing Journey
This is a sensory, sound-led somatic healing journey through the elements, an experience designed to guide you beneath the thinking mind and into the quiet intelligence of the body.
Extended Practice: Awakening Vinyasa
An extended energising Vinyasa practice that will bring you through the entire set sequence of the Awakening Yoga methods full Solar practice…
Yoga Club - Foundations I - Intake 4.
A three week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).
Kirtan with Marcus & Cecily
Join of us for a night of music, mantra and community to raise funds for the Royal Children's Hospital. Marcus and Cecily are joining forces to lead you through the joyous practice of Kirtan, a form of Bhakti yoga involving call and response chanting. Everyone can not only experience but participate in and soak up all the good vibes.
AT ONE TURNS 3 - OPEN DAY!
Join us for an Open Day on 21st February and enjoy free classes, tea, and snacks as we celebrate three years of At One Studio!
Shiva Sadhana - Maha Shivaratri
Join us for a night to honour Shiva through deep practice in community. The night will include: Satsang, Meditation, Mantra and Kirtan.
Something Comforting: A Book Club for Self-Care
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Yoga Club - Foundations I - Intake 4
A three week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).
Yoga Club - SADHANA II - Intake 1
The next step on your journey inwards through sadhana. Yoga Club's Sadhana II immersion is where we begin to take the practice a little more seriously. Through deep self inquiry we can realise obstacles in one's life and burn them away.
Yoga Club - The Practice
If you are interested in taking your yoga practice to a deeper level then this is the practice for you. Practice the art of listening through breathing techniques, chanting and guided meditation.
Kirtan For the Kids - Supporting Royal Children’s Hospital
Join of us for a night of music, mantra and community to raise funds for the Royal Children's Hospital.
Marcus and Cecily are joining forces to lead you through the joyous practice of Kirtan, a form of Bhakti yoga involving call and response chanting. Everyone can not only experience but participate in and soak up all the good vibes.
Flow For The Mo
Let's gather in solidarity and support for men's mental health with a strong power yoga class followed by breathwork and a sound bath.
Yoga Club - Foundations I - Intake 2
A four week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).
Discover your Dosha: An Introduction to Ayurveda
Learning about Eastern medicine and Ayurvedic practices can be a beautiful way to support both physical and mental wellbeing. These ancient techniques can help us manage, and even prevent, many common lifestyle imbalances, empowering us to take our health back into our own hands.
Yoga Club - The Practice (FREE)
If you are interested in taking your yoga practice to a deeper level then this is the practice for you. Practice the art of listening through breathing techniques, chanting and guided meditation.
Something Comforting: A Book Club for Self-Care
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Yoga Club - Foundations I - Intake 1
A four week immersion into the practice of yoga beyond the physical postures. Bridge the gap between your outer and inner world to develop a system in your life that dissolves tension and fosters harmony. In an intimate group setting we will offer you the environment and tools to establish a personal practice (sadhana).
Nervous System Reset: An Hour of Deep Relaxation
Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.
Uncovering Prana: Subtle Body Workshop
An experiential workshop designed to awaken your awareness of prana, the subtle life force. Discover how to integrate its wisdom into your personal practice and daily life.
Something Comforting: A Book Club for Self-Care
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Nervous System Reset: An Hour of Deep Relaxation
Join us for an immersive hour of deep relaxationfeaturing sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.
Awakening Vinyasa: Full Solar Practice
An extended energising Vinyasa practice that will bring you through the entire set sequence of the Awakening Yoga methods full Solar practice…
WINTERING: Restorative Day Retreat
Our first retreat! In collaboration with our wonderful friends Oshun Yoga, two like-hearted communities coming together to hold space for deep restoration…
Nervous System Reset: An Hour of Deep Relaxation
Join us for an immersive hour of deep relaxation featuring sound, breathwork and a guided yoga nidra. Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state.
Somatic Stretching Workshop: Side & Rotational
In this somatic stretching workshop you will explore the capabilities of your body, giving “stretching” a whole new meaning.
Somatic Stretching Workshop: Lower Body
In this somatic stretching workshop you will explore the capabilities of your body, giving “stretching” a whole new meaning.
Something Comforting: A Book Club for Self-Care
Something Comforting is a friendly and supportive group where like-minded people can connect and inspire one another through the shared experience of reading...
Somatic Stretching Workshop: Upper Body
In this somatic stretching workshop you will explore the capabilities of your body, giving “stretching” a whole new meaning.
Yin, Reiki & Sound
Join Saskia and Maja on a deeply healing journey and experience the transformative powers of yin yoga, Reiki and sound…

