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Understanding Alignment with Ryan Mannix

  • At One Studio 127 Buckley Street Essendon, VIC, 3040 Australia (map)

This is a practical workshop designed for both students and teachers, exploring how the body moves and stabilises in yoga postures.

Join Ryan for this 5 hour alignment immersion.

Learn clear alignment principles, common problem areas in postures and simple ways to feel more stable and spacious in the asana practice.

Designed to support safer practice, stronger teaching and immediate integration.

Limited spaces. Booking essential.

Price: $200

20% off for At One members

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3 July

Yoga Club - SADHANA II - Intake 2