A signature Yoga Club offering centred on integrating yoga beyond the asana…

An extended hatha yoga class complete with pranayama, mantra, mudra and meditation

• Lunar practices will have a strong focus on down regulating energy suitable for an evening practice

• Solar practices will incoporate some gentle heating asana and pranayama techniques geared around building strength and inner resilience.

A complete hatha yoga experience.

Suitable for all levels.

Booking essential.

$35 per person. 20% off for At One members.