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Tantra Workshop

  • At One Studio 127 Buckley Street Essendon, VIC, 3040 Australia (map)

A signature Yoga Club offering centered on integrating yoga beyond the asana…

THE HEART OF TANTRA.

Learn the core principles of tantric hatha yoga. A practice rich in history and tradition aimed at helping you to attune to your innate internal energy.

This is for everyone:

- Understand the underpinning philosophy of the non-dual tantric tradition.

- Initiation into yogic sadhana (spiritual practice).

- Develop a personal meditation practice

- Experience and learn the meaning and power of mantra.

We will explore how yoga practice and sadhana can really be a tool for your life and guide you down a path of alignment. Come with an open heart and a willingness to share and learn.

Everyone is welcome.

Booking essential.

$65 per person.15% off for At One Members.

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Nervous System Reset: An Evening of Deep Relaxation

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28 November

Something Comforting: A Book Club for Self-Care